Your immune system is your suit of armor. And aren't you glad it's a lot more comfortable? ...

The holiday season is officially upon us. That means pumpkin pie, cookies, and chocolate galore for the next 2 months. Not to mention plenty of other ...

Generally, it's understood that as you get older, your body slows down. In your head, you still feel age 35, but your body might disagree. There a...

Every year, on 31 May we mark World No Tobacco Day, highlighting the health risks of smoking, and supporting policies to save lives by reducing the sm...

Are people with eating disorders just vain? Let's take a look at fact versus fiction. ...

Myths Debunked ...

Are microwaves safe for cooking your food? ...

Your intentions in life mean nothing. The actual direction you take determines your future. ...

Whether you're a competitive athlete, a weekend warrior, or a daily walker, dealing with knee pain can put a kink in your favorite activities. ...

Joints, in anatomy, a structure that separates two or more adjacent elements of the skeletal system. ...

Is bedtime your personal nightmare? Do you sneak glances at the clock when that "time" approaches and feel your mood deflate? Although your ...

Eating sugar, fruit juice, and refined carbs go straight to your liver and start churning out fat. Your fatigue tells your body to release more glucos...

Planks and Push-Ups are instances of compelling, full-body practices that you can do for all intents and purposes anyplace. ...

Fruits are the best substitutes for Diabetic patients with sweet tongues. However, they need to be careful and choose the right fruits. ...

Peaches are juicy, sweet and versatile fruits that are native to South Asia. ...

Before refrigerators and freezers existed, fermentation is an age-old process that was used to preserve food. ...

Rhubarb is one of the strangest looking plants and is known belong to 'Polygonacea' family of plants. In most parts of the world, this is cons...